Thursday, 10 December 2009

Day 3 ....and I stink!

Its only day three of my diet. I don't imagine I've lost any weight and im not going to obsess with weighing myself every five freakin minutes. I will leave it to once a week which will kinda give me something to look forward to....or not...

One thing I have noticed is that I am farting quite a lot...loads in fact! Usually when you fart you don't mind the smell of your own brand (I know that's slightly sick...but you can't deny it) but these new farts im doing...which I think are vegetable driven are probably one of the stinkyest things I have ever had the misfortune to smell.

I think one of the worst things is changing my eating habits. What I eat and when I eat. I sill feel my gut is getting annoyed when 10 o'clock comes and I'm not eating a double decker.

Lastnight: went spinning again. I really like this class. Although its full of weirdo's there is something very encouraging having an instructor from somewhere in eastern Europe screaming incoherent shit at you until you pedal like fuck....yes, I will be going back.

Hope you're having fun!

Tuesday, 8 December 2009

Day 2 - BMI results - still fat

Day 2

Weight: 15st 3lb (96.7kg)
BMI: 31.6
Body fat 25.4%

AaaAaaaaaAQRRRrRGgGHhhHHH! Holy fucking shit!

This has really confirmed what I'd known for quite some time...and that was that my body weight is mostly made up of fat! For the longest time I didn't really give a shit about how I looked...and I still don't to a certain degree. I mean I am not dieting for vanity reasons as I have never been a particularly attractive human being...its really because everytime I see myself naked I just really REALLY don't like what I see. In fact sometimes I feel a bit sick about it. Plus, im sure having a big fat belly is making my penis look smaller???

Anyway, back to the BMI thing. According to this bit of paper if my BMI is over 31.2% im classed as poor! ugh, last again...

I haven't weighed myself today but I have managed to eat sensibly and stay away from all the shitty foods I normally eat. I also went to a spinning class which I kinda liked...I say liked because I suppose I 'liked' it as much as anyone 'likes' any form of mild torture. that aside im going back tomorrow...

I'll keep you posted!

Monday, 7 December 2009

Allow myself to introduce....myself....

Just another fat bloke...

Welcome to this blog about me trying to lose weight and get fit and sort of turn my life around.

For some strange reason I think that most of my problems stem from the fact the I am an over weight sack of shit. When I say 'problems' I don't mean anything serious like my Nan needs a kidney transplant or I am being forced to listen to a James Blunt CD over and over again...

I'm talking about self manufactured problems like being insecure in ones own skin, the fact that I look down and cant see my penis because my guts hanging in the way or that I don't like getting undressed in front of my girl friend because I don't want to make her physically sick or that someone recently commented that I'd be quite 'buff' if I wasn't such a fat fucker...These are the concerns that prompt me to sort shit out!

I am writing this blog anonymously by the way....not because I have anything to hide...its because by writing from an anon point of view I can somehow be more honest with my thoughts and not be worried about what anyone thinks about them. I know that's a slight contradiction but in my (fucked up) mind it somehow makes sense.

So, it all starts here...wish me luck!