Day 2 - BMI results - still fat

Day 2

Weight: 15st 3lb (96.7kg)
BMI: 31.6
Body fat 25.4%

AaaAaaaaaAQRRRrRGgGHhhHHH! Holy fucking shit!

This has really confirmed what I'd known for quite some time...and that was that my body weight is mostly made up of fat! For the longest time I didn't really give a shit about how I looked...and I still don't to a certain degree. I mean I am not dieting for vanity reasons as I have never been a particularly attractive human being...its really because everytime I see myself naked I just really REALLY don't like what I see. In fact sometimes I feel a bit sick about it. Plus, im sure having a big fat belly is making my penis look smaller???

Anyway, back to the BMI thing. According to this bit of paper if my BMI is over 31.2% im classed as poor! ugh, last again...

I haven't weighed myself today but I have managed to eat sensibly and stay away from all the shitty foods I normally eat. I also went to a spinning class which I kinda liked...I say liked because I suppose I 'liked' it as much as anyone 'likes' any form of mild torture. that aside im going back tomorrow...

I'll keep you posted!